Health & Lifestyle

“And space becomes your gift, encircles everything, slows the pace, lets the light in”.  I’m beginning this month’s article with the quote by Rachel Holstead that I finished last month’s article with. This line came back to me in a different context recently. I wasn’t sure if I could or […]

As I sit myself down to write this August 2022 column, I am thinking back to the day thirty years ago that changed my life forever. It was one of those three-seasons-in-one sort of day when we unloaded the car in front of our rental home on Inchydoney. My sister […]

I am continually in awe of the power of gratitude. Modern life and current times can so easily foster a sense of lack, of not having enough, of needing more. But this perception is often culturally and socially driven and not necessarily real. While we all face the immense challenge of […]