Health & Lifestyle - West Cork People

Béal Blásta continues the tradition of nourishing village life

Mary O'Brien May, 2025

The sun is shining in Ballydehob and Béal Blásta – formerly Hudson’s – is a hive of easygoing activity. It’s a morning during the Easter break and the village is already beginning to swell with life in anticipation of events like the May bank holiday’s Jazz and Arts Festival. Outside […]

Dressing up asparagus

Karen Austin May, 2025

Spring has well and truly arrived. Four seasons in one day make a regular appearance and the garden is thriving. Everything in the garden is very green and there are plenty of things sprouting at both ends of the vegetable growing spectrum. The new seeds are slowly uncurling, whilst last […]

Health

Live and hear well by understanding age-related hearing changes

WCP Staff May, 2025

Sarah Sheehan is Hidden Hearing’s Chief Audiologist and Product, Compliance and Audiology Trainer within their HR, Learning and Development Department. She ensures Hidden Hearing audiologists possess a robust foundation of knowledge and uphold best global audiological standards. As we grow older, many of us begin to notice subtle changes in […]

Fibre-fit for life

Lorraine Dufficey May, 2025

I want to start this month’s article with a question for you…how many plants are you consuming on a daily basis, a weekly basis? By plants here we can include nuts, seeds, legumes, whole grains and of course fruits and vegetables. The current recommended daily fibre requirement for women is […]

Health

Death starts in the feet

Lorraine Dufficey April, 2025

I remember the first time I heard the expression in the headline of this column, it instilled in me both a sense of alarm and a sudden acknowledgement of a body part I do not spend much time thinking about. Our feet are our foundation. They are responsible for balance, […]

Health & Lifestyle

Helpful therapy

Leo Muckley April, 2025

In previous months I have written about many challenges a person might face and how those challenges can impact a person’s life. I have always written how therapy could be helpful and why a person might seek out therapy for support. I thought this month it would be helpful, (pun […]

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