Women face diverse health challenges during their reproductive years, from menstrual irregularities to fertility struggles, pregnancy-related issues, and postpartum recovery. Acupuncture and Chinese herbalism are the cornerstones of Traditional Chinese Medicine (TCM), and have been treating gynaecological issues successfully for thousands of years. TCM takes a holistic approach to understanding […]

Christmas is coming and our Brussel sprouts are shaping up nicely. They are doing very well in the brassica cage, which has successfully kept the butterflies out this year. Keeping the butterflies at bay meant there wasn’t a caterpillar party  chomping through the plants, which gave them a much better […]

October is breast cancer awareness month and with statistics stating that one in seven women in Ireland will be diagnosed with breast cancer in their lifetime, it is a rare person that has not had their life touched by it in some way, either personally or through someone they love […]

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