There’s no denying that we are well into Autumn. The landscape is rapidly shedding its summer greens and moving into the russets and browns of the season, the evening stretch is no longer, and the desire to light the fire and curl up on the sofa grows stronger every day; […]
Health & Lifestyle
Ilen Rovers club player Peter O’Driscoll recently had the proud honour of captaining the Cork U20 footballers to All-Ireland glory following their scintillating performance against Dublin in Portlaoise. Cork recovered from a nine-point deficit to seal an eight points win. Peter proved an exceptional captain throughout the championship campaign. He […]
Silence can sometimes represent punishment or evoke unpleasant memories for us. Sometimes silence can be unsettling. There are, however, alternative, more positive ways to experience it. Recently I have been researching the mental and physical health benefits of silence when it is a chosen option, for example, when practising mindfulness […]
