When I picked up the new Skoda Scala last week I thought of the late Tommy O’Brien, who used to present a great programme called ‘Your Choice and Mine’ on Radio Eireann, long before the introduction of LyricFm. When introducing a song Tommy might say ‘‘I first heard this song […]
Health & Lifestyle
The faster moving, personal planets transition as usual from Libra into Scorpio during October. Planets in Scorpio are known to express a deep and abiding emotionally driven perspective. The first to make it’s move is the messenger, Mercury heralding the way for an emerging theme this month. When Pluto turns […]
There are many definitions of mindfulness available these days, but personally I like the simplicity of Rob Nairn’s; “knowing what is happening, while it is happening, without preference”. In terms of being mindful, this means knowing what you are thinking while you are thinking it and knowing how you are […]
Ahead of World Mental Health Day (October 10) Courtmacsherry dairy farmer Harold Kingston shares his experience of coping with severe burnout, the support he received on his path to recovery and how he has streamlined things on the farm to better manage his time. Harold is well-known around the world […]