It’s that Spring time of year again. The light is back. The winter cobwebs are suddenly visible everywhere, and I am infused with house cleaning energy. It seizes me every Spring, but this year it has started early and threatens to actually make a big difference. It’s not the weather, […]

March will bring a shift in perspective and put a focus on the other issues that need your attention now. The main action happens after the Sun moves into Aries at the Equinox on 20th March. This month will bring us a taste of the energy that will be around […]

Do we understand our baby?                                  In this series of articles (‘Do we understand our child?’) Diana Radeva, child and adolescent psychotherapist sets out to consider the emotional life of children from birth onwards; and how relationships between children and parents evolve over time. It is a view of human […]

Since I started running, I’m spending more time outdoors than I used to. I’m tempted to say, it’s like being a kid again – having to go outside regardless of the weather. If you had a childhood resembling mine, you might remember that autumn and winter could be quite challenging […]

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