Health & Lifestyle - West Cork People

Where are we at with menopause service provision in West Cork and Ireland?

Dr Paula Stanley September, 2024

West Cork Menopause and Women’s Health Clinic It is with great pride that I report my completion of the final hurdle of The British Menopause Society (BMS) qualification process: I am now officially a BMS Menopause Specialist. I run The West Cork Menopause and Women’s Health Clinic, located in Bantry […]

Improve your health with stress reduction

WCP Staff September, 2024

Stress has a genuine physiological impact on your physical and mental health while a certain level of stress can be motivating, energising, and help you perform at your best. Excessive levels of stress can exhaust the body, affect your digestion, disrupt sleep, impair your thinking, cause the body to feel […]

Mental Health & Mindfulness

Setting boundaries or building walls?

Leo Muckley September, 2024

Boundary. If you look this word up in a dictionary or explore its origins in language you will find it refers to setting limits. Quite often a boundary is referred to when talking about land, an important thing to have in place to avoid conflict and confusion: Usually represented physically […]

Mindfulness with Susan O'Regan

The path is obstacles

Susan O Regan September, 2024

“You can’t make it perfect. Life has a habit of popping up to remind you of impermanence. Be graceful in letting go, in releasing that perfect dream. Let yourself come gently down to reality, to how it really is and to the constant change that happens whatever we do…” The phrase […]

Health & Lifestyle

School struggles – the child’s experience of school

Diana Radeva September, 2024

‘Families lay the foundation for a feeling of security. At its best the family lays the foundation from which the child learns to face and cope with the anxieties of life.’ Apart from home, school is the single most important place in the lives of most children. Their experience of […]

Choosing the perfect engagement ring

WCP Staff September, 2024

The significance and look of an engagement ring has varied over time and across cultures. The Walsh family of Linda’s of Kinsale has been fitting and selling vintage and contemporary engagement rings within Co. Cork for the last 50 years and, although styles come in and out of fashion, there […]

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