Health & Lifestyle - West Cork People

Living legacy

WCP Staff January, 2025

“The greatest gift is a portion of thyself” Ralph Waldo Emerson At this time of year when hearing the word resolution can feel overwhelming, I hope you’ll forgive me for bringing up legacy, another word with mighty connotations it seems. Often bringing to mind visions of lofty accomplishments, philanthropic gifts, […]

Resolution dissolution

Tina Pisco January, 2025

It’s halfway through January so I expect that most of us are back to whatever it was we were doing before we promised ourselves to change. ‘New Year, New You’ is but a faint memory. In fact, by the time you read this you probably have seen the resolutions you […]

Health & Lifestyle

‘Taking it handy’

Leo Muckley January, 2025

As another year lays ahead of us, it is prime time to whip out the ‘New Year, New Me’ attitude and, most likely, feel disappointed and criticise oneself when things don’t pan out as planned. We all do it, or have done it at some stage: Give up smoking, eat […]

Health & Lifestyle

New genetics – the truth is out there

WCP Staff January, 2025

Let’s start the year with a revelation. If you don’t follow scientific breakthroughs or genetics you may not have picked up something groundbreaking that happened in 2024. Many readers will know that modern humans are hybrids from earlier forms of hominid. Most Europeans contain some Neanderthal DNA (my DNA count […]

It’s January and time to plant a herb garden

Dr Rosari Kingston January, 2025

Even though we are in the middle of rain, sleet, snow and ice, it will not be long before gardening starts in earnest, so January is the perfect time to start planning your herb garden. The first decision is to decide if you want one dedicated to culinary herbs or […]

Health & Lifestyle

Making resilient resolutions

Lorraine Dufficey January, 2025

How has 2025 commenced for you? Are you someone who relishes the thought of a fresh start to a new year, throwing yourself with gusto into new plans and regimens or are you more likely to be seen trudging through the chilly bleak days of January just hoping to get […]

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