Spots, pimples, blemishes – no doubt you’ll be familiar with what having a spot or two is like. Unfortunately, when it comes to breakouts, these aren’t solely confined to our hormonal teenage years, many adults still suffer from spots. However, this doesn’t mean that you’re powerless against them. Whether it’s […]
Health
Camille Knowles has conquered her lifelong battle with eczema through healthy and nutritious food choices. Here, she shares her story and reveals how her new book, achieved with the help of CNM (College of Naturopathic Medicine), can help others live a life beyond eczema. I was diagnosed with the chronic […]
From her home overlooking Long Strand near Clonakilty in West Cork, Claire Marie Barton gives sound healing sessions and offers private retreats. She shares some of the special qualities of sound healing and explains what drew her to this experiential healing therapy. Singing has always been Claire’s passion and, although she veered […]



