The academic philosopher Julian Baggini claims the ‘fundamental basis of reasoning about matters of fact is empirical – based on observation and experience’. Simply put, observing the evidence for yourself. Once we undertook a decision to travel to the States, we undertook a historical road trip, observing, the great pillars […]
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John Coughlan reviews Maradona’s autobiography, El Diego. Fred Astaire was the best dancer in the world, someone once said, but Ginger Rogers could do everything he did but backwards and in high heels. As they near the end of their careers, it’s clear now, Messi was better than Cristiano […]
New York-based guitarist and songwriter Steve Gunn is making a comeback to Ireland this spring. With a career spanning nearly fifteen years, the prolific musician has produced volumes of critically acclaimed solo, duo, and ensemble recordings, working with the likes of pianist and composer David Moore, Sonic Youth bassist and […]
I was driving home on a sunny afternoon recently, when I spied two women walking down the road ahead of me. I did not recognise them as they neared but as is customary, I slowed down and lifted one finger off the steering wheel as I passed. Imagine my shock when […]
It feels like our world has stopped turning. Numbness takes over and bright blue skies lose their colour. In a room full of people, we can feel isolated and alone. The pain can be so painful that we don’t even feel it…until we do. Then when it comes knocking we […]
In my last article I looked at why movement matters in our battle against chronic inflammation and age-related disease. This month I’m looking at how visceral fat can impact our health and why it is so important to reduce it. The key to reducing inflammation is the production of chemical […]