Columnists - West Cork People

What’s hitting beauty shelves this month? – The February edit

Sherna Malone February, 2022

CeraVe Hydrating Micellar Water Meet the newest addition to the CeraVe family – Hydrating Micellar Water. While micellar water is heralded for its makeup removing abilities, some shy away as they can find them drying on the skin, but CeraVe are taking micellar water’s cleansing benefits to a whole new […]

Sing like a canary

WCP Staff February, 2022

While we are introspective in winter, Spring gives us a new sense of life, physically, spiritually, emotionally and, undoubtedly our wardrobe needs to reflect this. When I hear people say how ‘pressured’ they feel to have a ‘current wardrobe’ or how clothes shopping can be depressing, I feel genuinely sad […]

Columnists

Hometraining start ritual

Tania Presutti February, 2022

This month I am sharing my start ritual for home training sessions and my energiser/feel good mat-tool. I’ve found that my start ritual is a great way to start a session so I hope it will work for you. Setting the mood and telling my body – in a gentle […]

Overcoming chronic post-viral illness

Freya Sherlock February, 2022

There is a palpable collective sigh of relief in the air as the pandemic wanes and a sense of normal life and freedom begins to take hold again. There is much to be celebrated and appreciated in coming out the other side but for some, they still carry the legacy […]

Strokes…the clock is ticking

WCP Staff February, 2022

Things are looking up in regard to Covid and I heard an interesting theory that, rather than getting more virulent with successive Covid mutations, the virus needs the infected individual to survive, otherwise it has nowhere to go! This may be the case with the Delta to Omicron mutation. An […]

Gluten sensitivity and its strong links to autoimmune conditions

WCP Staff February, 2022

I often hear people express the belief that gluten sensitivity is a fad; this is not true. Rates of gluten intolerance have risen dramatically in the past decades due to many factors of industrialisation. There are also strong links between gluten sensitivity and celiac disease and other autoimmune conditions, in particular […]

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