Recently, I had a customer looking for a particular organic Portuguese Extra Virgin olive oil. He wanted it in particular because of its flavour, but not for cooking – he wanted it for oil pulling. He said you can really tell the quality of the oil you use when you […]

Looking out of the glasshouse the other day, thinking about which recipe I could write this month, it came to me how much tastier our lives would be if everyone could grow their own salad and herbs. I know this may sound problematic for people that live in small spaces […]

Easter Sunday may fall on any date between March 22 and April 21 with a wealth of lore and customs attached to Holy Week. People in all parts of Ireland held to the pious belief, common in many parts of Europe, that on its rising on Easter Sunday morning, the […]

As I get older, the topic of how we sleep, how little we sleep, and how tired we are seems to be coming up more and more in casual conversation with friends. Waking shortly after going to sleep and not being able to get back to sleep again; or simply […]

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