This month, I’ve gone deep into the world of salt — its history, where we source it, how it has shaped civilisations, and, of course, which are the best salts to use in our kitchen! Salt has influenced human civilisation for thousands of years, shaping trade, economies, and even wars. […]
Dare to be well
This January, I’m focusing on breathing — why it’s vital to breathe correctly, the damage poor breathing does to our bodies and minds, and how to build healthier habits. You might think, ‘Breathing? Isn’t that automatic?’ In some ways, you’re right — we take about 25,000 breaths daily, both day […]
At Organico, we’re always on the lookout for exceptional products that align with our mission of promoting health, sustainability, and delicious, nutritious food. That’s why we’re thrilled to feature the ‘Mush Mór’ range of mushroom powders – transforming the way health enthusiasts and food lovers alike experience mushrooms! Crafted in […]
Recently there has been a surge of interest in a food supplement called Berberine. Berberine has some very interesting properties (so interesting and effective in fact that it seemed for a while that it might be removed from sale and made prescription-only on the Irish market!) Thankfully that hasn’t happened […]
Do you suffer from intense dry skin conditions like Psoriasis or Eczema? Are you searching for something to soothe and heal your skin? If so, you might be interested in a new range of skincare products we’ve recently started stocking. These products contain an unusual yet powerful ingredient: snail mucin, […]
“Have you tried taking Lion’s Mane yet?” is a common question among my female friends these days. Menopause is a hot topic (pardon the pun!), so a mushroom said to reduce brain fog and anxiety, boost energy, and improve sleep fits right into our conversations. Overall, the feedback from women […]