While the best means to achieve peak nutrition is through a fully balanced diet – one containing plenty of fruits, vegetables, and whole grains – in reality this isn’t always possible or practical. Years of intensive farming have decreased the microbiome of the soil, which in turn, means we are […]

Former CEO of the Ludgate Hub in Skibbereen, Gráinne Dwyer, 29, partnered with her cousin and friend Fiona Dwyer in 2017 to start their own video production company, Stori Creative. Grainne talks to West Cork People about the highlights and challenges of running a business, lessons learned, and future ambitions […]

Five years ago Stephanie Tenier began her creative journey with Feltastik. Armed with a vivid imagination, a good business sense and a little bit of fairy magic, the felt fairymaker has created an enchanting interactive product range to appeal to all. Stephanie launches her ‘My Wool Fairy’ craft activity kit […]

In the words of the great William Shakespeare ‘If music be the food of love, play on.’ Barry and Mary Kingston have been dancing to the same tune since they caught each other’s eye across a crowded pub on May 1, 1988. Barry was playing a gig with some friends […]

Originally built in 1820 by the Earl of Shannon to accommodate retired sea captains, Travara, a Georgian-style house in Courtmacsherry has been run as a luxury guesthouse since the early 2000s by owners Brendan Murphy and Richard May. Also partners in life, Brendan and Richard have been together for almost […]