Hannah Dare - West Cork People

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DIY health hacks for healthy aging

Hannah Dare July, 2019

The internet abounds with what people are calling ‘Bio-hacks’, meaning Do-It-Yourself ways of improving health and wellbeing. Here are three of my favourite health boosts – cheap and easy; in my opinion, these are the perfect DIY health hacks for a healthy and graceful middle age. 1. Flaxseeds Flax seeds […]

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The many merits of Black Seed Oil

Hannah Dare June, 2019

Have you heard about a product called Black Seed oil? It is the oil of the seeds of the Nigella sativa plant. It’s something we have sold in Organico for a number of years, and over that time we have registered that people were finding it beneficial. We sell a […]

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Treating hay fever and seasonal allergies with natural remedies

Hannah Dare May, 2019

Summer is coming, and Glengarriff is about to burst into a glorious riot of colourful flowers. Great news for most of us, as we welcome the lengthening of the days, unfortunately for others this means the start of the dreaded hay fever season. Hayfever is not something I have suffered […]

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Marilyn Glenville comes to Bantry

Hannah Dare April, 2019

Photo : Marilyn Glenville We recently welcomed nutritionist and author Marilyn Glenville to Bantry to give a talk in the Maritime Hotel, which was a huge success with a turnout of over 80 people (more than had attended the Cork event the previous evening – not that we’re counting!). This […]

Managing Crohn’s without medication

Hannah Dare April, 2019

Grace O’Riordan speaks to Mary O’Brien at her workplace, The Olive Branch, in Clonakilty, about living with Crohn’s Disease and managing the condition without medication. Grace has been working at The Olive Branch for almost six years and is passionate about healthcare and wellness. “I love helping people to get […]

Columnists

Let’s talk about men and fertility

Hannah Dare March, 2019

Fertility is an odd topic, and one that makes a lot of people very uncomfortable. It’s not something that got a lot of airplay traditionally in Ireland and even in modern Ireland it is something you either take for granted or actively suppress until you need it. But if you […]

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