Thyroid hormones affect your basal metabolic rate: How fast cells function in the body and the health of your stomach, liver, gall bladder, pancreas, small and large intestine are all related to your thyroid function. There is an intimate bidirectional relationship with thyroid function affecting the gut and the gut […]

It’s been a number of years since I’ve visited this place. Most say they wouldn’t wish to be in a care home, fearing even the prospect of it, but this one has always seemed quiet, relatively intimate, spotless as far as facilities go – and I’ve been inside many. I’m […]

As one of your New Year resolutions, you may have decided to get back into family history. One of the reasons you may not have been so involved of late (except where life in general gets in the way) is that you were not making much progress. You can help […]

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