Michelle Ryan of BWELLHIVE looks at how making just one positive change can change your health direction, your gut health and support your 2024 weight loss journey. Are you struggling with a slow metabolism, inflamed gut, bloating, and food triggers? Tried a low-fat diet or low-calorie diet with no lasting […]
On November 23, 2023, Dublin bordered on the brink of anarchy. The riots fuelled by far-right propagandists and lit by criminal opportunists, racists and anarchists engulfed Dublin for a few scary hours. Scary, not by virtue of scale or duration, but because something like this, was happening in Ireland. Three […]
In part one of two-part article, Eugene Daly shares the many superstitions and stories connected with the cat in Irish folklore. A traditional Irish greeting on entering a house was; ‘God save all here, except the cat’, on account of its association with the devil. Despite this, it was believed to […]




