I’m sure, like many of you reading this, it feels like it has been an exceptionally busy June, and today, summer solstice, feels like the beginning of summer, rather than mid-summer, with all the joy that feeling brings. The early evening sun is still shining in beautiful Beara, a time […]

Why does therapy work? How does change actually happen? These are questions I often find myself asking. I am currently undertaking my PhD and I keep coming back to these questions. If I state that I believe in the power of therapy, it could be considered a biased statement certainly. […]

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