Recently, in one of my online parenting discussions, we explored a question that sparked a fascinating conversation. “What if we stopped asking, ‘How do I stop this behaviour?’ and started asking, ‘What is this behaviour trying to tell me?’” It sounds like a small shift, but it changes everything. As […]
Polycycstic Ovary Syndrome (PCOS) has recently been renamed Polymetabolic Ovarian Syndrome (PMOS). So why the change? For this article, I will continue to use PCOS, as it’s the name that most of us are familiar with. PCOS, now PMOS, is not simply an ovarian problem; it is a multi-system metabolic […]
When we are young, our focus is often on building relationships, developing our careers, travelling, and discovering our own interests. Starting a family is usually not at the top of the priority list and that is completely understandable. Ironically, these are also the years when our fertility is at its […]
