Gratitude is a core mindfulness practice, and I am so aware of how blessed I am to be making a living by doing work that is of service to others, work that makes a real, tangible difference in people’s lives. I ran a few introductory sessions with a local group […]

By the time you are reading this, it will have been a few weeks since we experienced a storm that led to some flooding in Glengarriff village. On that day, I was standing looking out at the river behind the house, which was rapidly rising. I remember thinking to myself, […]

Women in West Cork are fortunate  to have a gynaecology service based in Bantry General Hospital. This is a  satellite of Cork University Maternity Hospital (CUMH) gynaecology service. Two clinics, one morning and one afternoon, run on the third Friday of every month. Dr Aenne Helps is the Bantry lead […]