Women face diverse health challenges during their reproductive years, from menstrual irregularities to fertility struggles, pregnancy-related issues, and postpartum recovery. Acupuncture and Chinese herbalism are the cornerstones of Traditional Chinese Medicine (TCM), and have been treating gynaecological issues successfully for thousands of years. TCM takes a holistic approach to understanding […]

Christmas is coming and our Brussel sprouts are shaping up nicely. They are doing very well in the brassica cage, which has successfully kept the butterflies out this year. Keeping the butterflies at bay meant there wasn’t a caterpillar party  chomping through the plants, which gave them a much better […]

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