Noreen Coomey (BA(Hons) PGDip MIACP) is a coach and psychotherapist practising in West Cork and Ballincollig. She also provides mental health talks and workshops to schools, clubs and workplaces. Though we make ourselves miserable with our unhelpful thinking, we are often reluctant to notice it, examine it and take […]
Health & Lifestyle
Anxiety is the body and mind’s natural reaction to danger and stress. It is activated by the sympathetic nervous system and often called the fight or flight response. Anxiety is experienced physically and emotionally and affects our thoughts and behaviours. Its main job is to keep us safe and help […]
From colours to flowers to accessories to materials, the bridal party’s ensemble should very definitely reflect the bride. While there will be some ‘traditional’ guidelines, there are now NO hard and fast rules. Let’s start with the smallest person in the wedding party; there is nothing more charming than a […]
The Clonakilty Fairtrade group is looking forward to Fairtrade fortnight, which will run this year from February 24 to March 8. ‘IChooseFairtrade – SheDeservesBetter!’ is the worldwide mantra for this Fairtrade fortnight, with a strong focus on cocoa, and especially on the particular role that women farmers play in the […]
