Noreen Coomey of Transition Coaching and Psychotherapy looks at why men don’t ask for help. When a man does not ask for help with a problem (which he has tried to solve on his own without success) he may end up in one of three places – the hospital, the […]
Mental Health & Mindfulness
There are times of year possibly more conducive to reflection than others, like these Winter months and mindful reflection can help us to notice precious moments or times in our lives when things seem to be in sync, knitting together, merging, and flowing. November is traditionally a month for remembering […]
I am just back from a most beautiful solo retreat on Cape Clear Island, where lots of time was spent walking, swimming, writing, recording, sitting, watching rabbits and other wildlife. I had some wonderful family members and friends coming and going, and of course, Pudsy, my tiny Jack Russell beside […]
Craving the holistic lifestyle that she has since found in West Cork, Michelle Hegarty, packed in her rewarding but stressful engineering career with a technology company in the States, which involved juggling a 40 to 50 hour work week with family commitments, and moved with her American husband and two […]
In this photo series West Cork photographer Aoise Tutty Jackson uses her informal and fresh style to connect with, and share the wisdom of, people in our community. www.aoisetuttyjackson.com email aoise@92circles.com or call 086 3465373. Moving to Bandon in 2000, Adrienne Murphy began her career journey working as a psychiatric […]
Mindfulness is always about being present for what’s here and now and our presence offers new beginnings with each new breath, each new moment, new day, new season. As our Summer draws to a close and we begin to feel the season turning, many of us are preparing for a […]