The vagina, uterus, bladder and bowel are held in place by a network of muscles, tendons and fascia known as the pelvic floor. Pregnancy, childbirth, ageing, menopause, hysterectomy, inherited risk, or conditions that cause excessive pressure on the pelvic floor like obesity, a chronic cough, chronic constipation or heavy lifting, […]

There are no two ways about it, upgrading your home is expensive. The Sustainable Energy Authority of Ireland, (SEAI) offers financial support via a number of grant schemes but it only really covers 30-50 per cent of the cost,  leaving a sizeable balance which homeowners need to fund form their […]

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