As a chiropractor, I often see people who are suffering with low back pain (LBP). Within society there is a feeling that this is normal, it is just wear and tear, and everyone will suffer with it at some point: I don’t agree. This area of your body is designed […]
Health & Lifestyle
I find it inspiring to see a growing new generation of doctors and medics emerging in various corners of the world who are pushing the frontiers of modern medicine and advocating the power and virtue of what’s being dubbed ‘Lifestyle Medicine’. In essence, these are the brave MD’s willing to set […]
Are you exhausted and feel like you’re running on empty? Then you may be suffering from adrenal fatigue. Adrenal fatigue is not a disease diagnosis but rather a fact that your adrenals are exhausted and finding it difficult to function at an optimal level and struggling to perform all the […]
So much has happened this month, I really don’t know where to start. I will let you into a trade secret. The hardest job I have in A&E is referring on to the surgeons and medics for further care: It can be confrontational, as the specialists try and protect their […]
This month I am continuing my theme of natural solutions for your children’s health problems with a close-up look at one of the least pleasant experiences: head lice. I experienced this once with my daughter when she was about two, and it did really throw me! So much so that […]
I remember a regular column in a local paper called the ‘Seen and Heard’. I think it was about happenings in the Skibbereen area. Reflecting lately with some of my groups on what gives our lives meaning, I was reminded of these words but in another context, how it feels to […]