Health & Lifestyle - West Cork People

Soft fruit

WCP Staff January, 2019

Here in West Cork we have fantastic growing conditions for all types of soft fruit. Even a novice gardener should be able to get great returns from just a few plants. Kids (and adults) will be delighted to feast on the tastiest fruit grown in their own gardens! Even with […]

Health & Lifestyle

January Sun Signs

Kate Arbon January, 2019

New Year skincare resolutions

Sherna Malone January, 2019

With the start of a new year it’s always a great time to assess your skincare regime and see if there are any areas that need improvement or any skincare concerns that might have changed for you, and chances are, there may be a few. After all the effects of […]

Snuggle up into January

Louise O'Dwyer January, 2019

It is well and truly January – a little bleak, a little colder and perhaps a lot of us are a few pounds heavier! To be truthful, I think that adding a little weight over the holidays is beneficial, it makes us a little more ‘cuddly’ and protects us a […]

Start now and cultivate happiness in your life with mindfulness

Susan O Regan January, 2019

For as many new years as I can remember I set myself insurmountable goals, mainly to stop smoking and to lose weight and/or get fit. And for as many Monday mornings as I can remember I set myself a harsh dietary regime, which had usually fallen to the wayside by […]

Health & Lifestyle

Returning to the workforce

WCP Staff January, 2019

January is a time for reflection. For those of us looking at returning to the workforce it is an opportunity to decide if we want to do what we’ve always done or venture down a new career path. Erin Kelly Ashworth, an employment facilitator with Employability Service West Cork, gives […]

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