Currently telecoms companies are rolling out 5G networks around the country. I’ve seen quite a bit about 5G online. As with many topics it’s difficult to tell what is real from what is ‘fake news’, conspiracy theory or hysteria. So what is the real story with 5G? To find out, […]

The internet abounds with what people are calling ‘Bio-hacks’, meaning Do-It-Yourself ways of improving health and wellbeing. Here are three of my favourite health boosts – cheap and easy; in my opinion, these are the perfect DIY health hacks for a healthy and graceful middle age.  1. Flaxseeds Flax seeds […]

Categories