Therapy can be an invitation to be in relationship with one’s ‘self’, with others and with the world from a place of compassion. One of the most powerful ways this shift can occur is through the cultivation of self-compassion. Not a self-indulgence, as some might mis-label it, but a courageous, […]
In 1998, Judy Singer, a sociologist, coined the term ‘neurodiversity’, a combination of the words neurological and diversity, and since then it has become a movement, which works towards inclusion, equality and social change. More recently, it is taken that neurodiversity simply refers to the spectrum of neurological diversity of […]


