A central figure on the Cork Senior Ladies Football team, Laura O’Mahony’s sporting journey is rooted in her hometown of Skibbereen. Her passion for Gaelic football began in her back garden and, since 2010, Laura has played with her club O’Donovan Rossa. When she’s not on the field, Laura works […]

Knee problems are one of the most common reasons people visit their GP. Whether caused by sports injuries, years of physical work, or the gradual wear and tear of arthritis, knee pain can make even the simplest daily activities diffcult. When walking, climbing stairs, or even resting at night becomes […]

For this issue, I’m writing in my capacity as a classically-trained Pilates teacher with over 20 years’ experience teaching in West Cork. I believe everyone can benefit from a good Pilates practice. For me one of the most important aspects of Pilates is that it is a mind/body modality, meaning […]

While I specialise in menopause health, which we encounter later in life, in this article I’m focusing on teenage female health issues. In my opinion, teenagers get a really bad press. They’re slated to the point of ridicule for being rude, grumpy, lazy, and argumentative. What needs to be appreciated […]

We have a fantastic aubergine colony with very productive slim fruits growing in our tunnel. We grow a variety called ‘long purple’, which are obviously happy where they are, as we pick from July through to the end of October and each week we harvest two or three aubergines from […]

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