August 2019 will be remembered as a tumultuous month in the annals of Irish beef history. A series of protests outside beef factories brought production to a standstill at a number of plants throughout the country, the ABP plant in Bandon included. Indeed the site at Kilbrogan was where the […]

Not all sunscreens are created equal! Here’s how to get top level protection from sunscreens that use only safe, natural ingredients (and why it’s so important to avoid the sunscreens that don’t). Most of us can spend a small amount of time in the sun without an SPF and benefit […]

August really is the month in Ireland for home grown Mediterranean vegetables. Tomatoes, aubergines, peppers and courgettes are all sun-loving fruits that are eaten as vegetables. The ‘sun loving’ being the reason they take all summer to ripen. Our courgettes have been taking their time. We’re still hovering around the […]

It is a well-known facet of history that as the Second World War was drawing to a close, many high ranking Nazi officers and officials fled from Germany to South America. More specifically Argentina and Chile. The war was being fought on the ground by foot soldiers. They were dictated […]

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