I live on the edge of the River Ilen where the river is still tidal. Every so often I walk along the river’s edge collecting waste plastic, glass bottles and tins or aluminium cans that have washed up along the shore line. I put it in plastic bags and phone the […]
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I am interrupting my series on infertility this month, February, to write about one of the Irish quarter days. These four days are, Samhain, Imbolc, Bealtaine, and Lughnasa and are approximately twelve weeks apart. The cross-quarter days are Nollaig, St Patrick’s day, St John’s day and St Martin’s day. Taken together, […]
We are excited to be hosting another Live Webinar on February 25 on the fascinating subject of Fasting Mimicking, with Patrick Holford. Fasting Mimicking is a very interesting idea; basically it’s how to achieve the benefits of fasting without actually starving yourself! I have tried it myself and it really […]





