by Amanda Roe We all know that what we eat is linked with chronic health conditions like obesity, diabetes, blood pressure, heart disease, digestive disorders, irritable bowel syndrome and hormonal health. But do you know that changing what you eat will improve your mood and your mental health? In fact […]

Advertisements on TV of mothers nursing their babies give the impression that it is easy and enjoyable all the time. In these perfect views, there is no indication of the issues that can arise with breastfeeding, among which are too much breast milk, thrush infections, blocked milk ducts, tongue tie, […]

As I write, on Thursday September 24, we are celebrating World Maritime Day. It’s an important marker for me, particularly as Green Party Spokesperson for the Marine. The theme this year is: Sustainable Shipping for a Sustainable Planet. A laudible idea, but for some perhaps, a little abstract.  The theme […]

PERMANENT CULTURE As we continue to explore how the Permaculture design system can contribute to the ‘Cool Clon’ conversation, it seems fitting to me that this month we’re delving into principal number nine ‘Use Small and Slow Solutions’. In 2011, Clonakilty won a prestigious international award and was named a […]

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