My first interview with Aoife McInerney last year reminded me of when I started my business. Aoife described when you own a business ‘you are it!’ – you are responsible for everything in your business. And that can be a daunting thought. But fear not, while the business is ultimately […]
Traumatic experiences in childhood can have a profound and long-lasting effect on your health and habits through life. Causes of childhood trauma may include; neglect, abuse, divorce, illness, bullying, being forced to speak in public, witnessing an accident, death of a loved one, a dear friend moving away, misunderstanding something […]
