Fire Tonic, also known as Fire Cider, is a popular herbal remedy believed to possess anti-inflammatory properties. It combines a unique blend of ingredients that work synergistically to promote well-being and potentially reduce inflammation in the body. One key ingredient in Fire Tonic is apple cider vinegar, which contains acetic […]

Autoimmune conditions are on the rise worldwide but particularly in developed countries for reasons that are not fully understood. They are complex and there are many triggers that can contribute to their manifestation and progression. At its most basic autoimmune conditions are caused by the immune system mistaking self- tissue […]

The research around the negative effects of gluten is growing all the time. Often the focus is only on coeliac disease, which manifests with gastrointestinal symptoms like pain, bloating, diarrhoea, constipation and damages the lining of the gut. More recent research is showing that actually two-thirds of people with gluten […]

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