For August, I have a short little treat for legs enthusiasts. We are going back to the specialised home training catalogue and will be looking into strengthening the calf muscles. Besides looking incredibly good, a strong calf can also help you run faster and lift better – and look like […]
Former Castlehaven and Cork senior football star Colin Crowley is loving life in New Jersey. The talented GAA star is the owner of Benessere Wellness Center and Spa. Covid-19 has posed a huge challenge this year from a business and health perspective, but the sports star is optimistic for the future. […]
Many festivals in West Cork, and indeed throughout Ireland, have been cancelled and, where feasible, an online offering has been made as a substitute for the real experience. An international storytelling festival has been held annually on Cape Clear during the first weekend of September since 1994. This boutique festival […]
In this series of articles (‘Do we understand our child?’) Diana Radeva, child and adolescent psychotherapist sets out to consider the emotional life of children from birth onwards; and how relationships between children and parents evolve over time. It is a view of human growth, which recognises the importance of […]