What an amazing summer we have had in West Cork! I’m so enjoying these last warm days, in particular the sea feels just delicious right now. But I’m also pretty happy that we’re starting to get back to routine and I always think of this time of year as a […]
Health
In May this year, I had a really enjoyable time attending the British Association for Counselling and Psychotherapy’s (BACP) 32nd Annual BACP International Research Conference, which was titled ‘Collaboration for a just society – Multidisciplinary research in counselling and mental health’. The conference took place in London and ran across […]
Polycycstic Ovary Syndrome (PCOS) has recently been renamed Polymetabolic Ovarian Syndrome (PMOS). So why the change? For this article, I will continue to use PCOS, as it’s the name that most of us are familiar with. PCOS, now PMOS, is not simply an ovarian problem; it is a multi-system metabolic […]
When we are young, our focus is often on building relationships, developing our careers, travelling, and discovering our own interests. Starting a family is usually not at the top of the priority list and that is completely understandable. Ironically, these are also the years when our fertility is at its […]





