Health

In May this year, I had a really enjoyable time attending the British Association for Counselling and Psychotherapy’s (BACP) 32nd Annual BACP International Research Conference, which was titled ‘Collaboration for a just society – Multidisciplinary research in counselling and mental health’. The conference took place in London and ran across […]

Polycycstic Ovary Syndrome (PCOS) has recently been renamed Polymetabolic Ovarian Syndrome (PMOS). So why the change? For this article, I will continue to use PCOS, as it’s the name that most of us are familiar with.  PCOS, now PMOS, is not simply an ovarian problem; it is a multi-system metabolic […]

When we are young, our focus is often on building relationships, developing our careers, travelling, and discovering our own interests. Starting a family is usually not at the top of the priority list and that is completely understandable. Ironically, these are also the years when our fertility is at its […]

Why does therapy work? How does change actually happen? These are questions I often find myself asking. I am currently undertaking my PhD and I keep coming back to these questions. If I state that I believe in the power of therapy, it could be considered a biased statement certainly. […]