The brief Indian summer is settling into autumn and the temperature is dropping rapidly. The seasonal merry go round continues even after the strangest summer in my memory and the vegetable world carries on oblivious to the chaos which can only be a good thing. It’s time to put away […]
by Amanda Roe We all know that what we eat is linked with chronic health conditions like obesity, diabetes, blood pressure, heart disease, digestive disorders, irritable bowel syndrome and hormonal health. But do you know that changing what you eat will improve your mood and your mental health? In fact […]
A new health and wellbeing centre, Kinsale Health Hub is the collaboration between naturopath and nutritional therapist Louise Kane Buckley and holistic and physical therapist (Kinsale and Clonakilty) Tracy McCarthy. These are the ladies who brought Kinsale its first International Women’s Day Festival in March this year. Louise and Tracy are […]
West Cork Literary Festival has announced its latest online event. Next Tuesday, October 13th at 8pm, New York Times bestselling author Leslie Jamison will be in conversation with Sinéad Gleeson to celebrate the publication of the paperback edition of Leslie’s latest collection of essays Make It Scream, Make It Burn. This event was originally scheduled for […]
Ballinsacarthy based musician Emily Magner Hurley launched her debut album‘Air and Graces’ on Culture Night with a debut performance in Jeffers Piano Shop in Bandon that was beamed, through a Facebook live-feed, across the world. Emily has a long background in music with a music degree, and later a masters […]