Tips and strategies to bring success to any tricky situation We all have a general gist of how to potty train a toddler. Whip off the nappy, plonk them on the potty for what seems like a billion times each day, until they ‘get it’. They will learn over time […]
Health
Feel Good Health and Fitness opened in Clonakilty 18 months ago, bringing a variety of fitness classes to suit different fitness levels and abilities, as well as nutrition coaching for those looking to change to healthier food habits. Lorna O’Regan, the energetic woman behind this successful health and fitness enterprise […]
Michelle Ryan first qualified as a Nutritionist with the College of Naturopathic Medicine (CNM) in 2011, and recently returned to study, achieving a diploma in Coaching Mental Health and Wellbeing. Michelle explains the difference between a food allergy and a food intolerance and how both can have a serious effect […]
