The vast majority of renowned historians and casual observers will rightly contend that the year 1922 was an eventful one. The assassination of Michael Collins in Béal na Bláth was the latest in a series of high profile but historically important incidents to take place in the West Cork area […]
Sport & Fitness
Personal Trainer and Holistic Massage Therapist, Simeon Reed, is passionate about helping people improve their health and wellbeing. As a result of growing up in a Wellness Centre he was naturally drawn to the area of health and fitness and the need to combine a healthy lifestyle with fitness and […]
In evaluating the successes and pitfalls of West Cork’s sporting story, hurling is not a discipline that usually springs to mind when discussing past greats and events. In recent times the valiant efforts of Kilbrittain’s Ross Cashman, Bandon’s Michael Cahalane, and Doheny’s Darren Sweetnam (rightly lamented as a huge loss […]
As we are entering winter and holiday season, my December column is about the best indoor/at home training equipment. Maintaining strength, fitness, and not least mental endurance for coming cold dark months, is of the highest importance. First, a small personal plea: If you need training equipment, or Christmas presents […]
