Too many adults I have encountered over the years have a fear of Higher Education (HE) – even among those that have a strong desire to learn and develop themselves and their careers. There appears to be an apathy or even a dislike towards HE among many Irish adults. Could […]
Health & Lifestyle
by Amanda Roe We all know that what we eat is linked with chronic health conditions like obesity, diabetes, blood pressure, heart disease, digestive disorders, irritable bowel syndrome and hormonal health. But do you know that changing what you eat will improve your mood and your mental health? In fact […]






