As you might remember, my last couple of columns have asked – and sought to answer –the question about staying healthy and motivated during the lockdown. In this Spring column, I will look into other ways to stay motivated, and on a personal level, I’ll reveal my top external motivation. […]
Health & Lifestyle
Alan Foley, Principal of St. Patrick’s Boys National School (BNS) in Skibbereen, is passionate that there is a sport for everyone. His humble pursuit in achieving this, as a teacher’s coach, administrator and player in the community, is infectious. Although brought up in the city, Alan’s roots are firmly in […]
by Elizabeth Walsh Walking in my shoes – accessibility explained. Each and every day our lives impact on each person’s life whose path we cross, metaphorically and physically, positively or negatively! Redmond O’Hanlon is a guy who has lived the dream; graduating from UCD, travelling extensively, attaining fluency in several […]





