by Eoin Roe It is very common for people to try and overcome a particular health concern using supplements, whether prescribed or available over-the-counter. It is unlikely that this will cause any harm, but it can become very expensive, with limited benefit. I am going to talk about two areas: […]

I actually begin my day ‘planning the day’ the night before. Late in the evening before I go to bed, I put the kettle on and get my herbal teapot filled so it can steep overnight and be ready for me the next morning.  You don’t have to do this […]

International Epilepsy Day is taking place on February 8 this year. This is a global day of epilepsy awareness that provides the opportunity for people with epilepsy to share their lived experiences of the condition. They do this in order to raise awareness within their communities in an effort to […]

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