Finally, lockdown is coming to an end with more and more restrictions being lifted. It’s exciting for people, but I bet your pets aren’t as enthusiastic. Many people invested in puppies over the past eighteen months because we were all spending time at home. Therefore, the only thing your dogs […]

By now, we all should know the importance of incorporating a facial sunscreen into our skincare routine whatever the weather. For Consultant Dermatologist Professor Niki Ralph “Sunscreen is the number one anti-ageing product you can use”. By spending just a minute every day applying sun protection, you could scientifically future-proof […]

Lisa Brinkmann is a Clinical Psychologist and Psychotherapist working in private practice in Clonakilty and is one of the core members of BROD. Lisa also has a degree in Sex Research and Forensic Psychiatry and works with clients with any psychological or mental health problem, but is also specialised in […]

I have a confession! It’s a bit shameful and I feel exposed for saying this, but due to life and everything that happens in it – moving, packing and finding new homes for stuff that’s too good to throw away – I’ve more or less forgotten that I have arms. […]

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