The word is out that Lorna O’Regan’s fun and enthusiastic approach to helping people get on the road to a healthier lifestyle is getting results. The dynamo behind FeelGood Health and Fitness is sharing her passion for health and fitness by delivering sociable food demonstrations and fitness classes and retreats […]
Health
In the December issue I wrote on female urinary issues. The second part of this article deals with the causes of and treatments for the various issues that can result in female urinary symptoms. GSM: GenitourinarySyndrome of Menopause Common things are common…fluctuating as well as low oestrogen levels is a […]
Michelle Ryan of BWELLHIVE looks at how making just one positive change can change your health direction, your gut health and support your 2024 weight loss journey. Are you struggling with a slow metabolism, inflamed gut, bloating, and food triggers? Tried a low-fat diet or low-calorie diet with no lasting […]
In preparation for childbirth, a woman’s doctor will usually recommend weekly visits from about 36 or 37 weeks, to check the babies heartbeat and position, and also to keep an eye on the mother’s health, as certain conditions like pregnancy-induced hypertension can lead to problems. During these final few weeks […]