I am so grateful to live in the countryside and to have a vast garden to keep me hypnotised and active. There is a solace to it; void of social distancing it is easy to forget how much the world has changed, that is until I need to do an […]
Columnists
by Amanda RoeAmanda supports clients in their recovery from trauma, anxiety and stress. For more information or to arrange a free virtual discovery session with Skype or Zoom call/text 087 633 1898 or email [email protected]. In my twenties, I worked as professional yacht crew, travelling extensively on a boat with a […]
How are you finding things these days? What is your own situation requiring of you? Maybe you are busy working in essential services, parenting at home, caring for someone ‘cocooning’, working from home, or maybe you have recently become unemployed. The range of circumstances is endless. Many of us will […]




