The brief Indian summer is settling into autumn and the temperature is dropping rapidly. The seasonal merry go round continues even after the strangest summer in my memory and the vegetable world carries on oblivious to the chaos which can only be a good thing. It’s time to put away […]

by Amanda Roe We all know that what we eat is linked with chronic health conditions like obesity, diabetes, blood pressure, heart disease, digestive disorders, irritable bowel syndrome and hormonal health. But do you know that changing what you eat will improve your mood and your mental health? In fact […]

Advertisements on TV of mothers nursing their babies give the impression that it is easy and enjoyable all the time. In these perfect views, there is no indication of the issues that can arise with breastfeeding, among which are too much breast milk, thrush infections, blocked milk ducts, tongue tie, […]

As I write, on Thursday September 24, we are celebrating World Maritime Day. It’s an important marker for me, particularly as Green Party Spokesperson for the Marine. The theme this year is: Sustainable Shipping for a Sustainable Planet. A laudible idea, but for some perhaps, a little abstract.  The theme […]

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