Even though we are now entering a more positive time in our efforts to quell the storm Covid unleashed on our society and way of life; it is also time to look at those who may be more at risk from the virus and who need to be ultra-vigilant in […]

Erected by a public subscription organised by the Bandon Athletic Club and expertly crafted by Carrigaline’s Eamonn Casey, a plaque in Allen Square in Bandon pays homage to a long forgotten athlete from Ballyangly by the name of John Charles Lordan. John joins an illustrious list of famous Lordan’s that […]

Watching the garden gradually coming back to life over the last few months has been very comforting in these still uncertain times. The regular signs of new growth confirm that life goes on regardless of pandemics and lockdowns. On a personal basis, one of the hardest things for me during […]

This month I’m taking you back to where it all began: With exercises you can do at home to build and preserve your strength. Summer is at the door and all of us longing for a long, warm, hopefully confinement-free season – you might find yourself wanting to shape up, […]

I was on a beautiful walk yesterday, rambling around the hills surrounding Rosscarbery and, despite the over-powering smell of slurry at times; I was lost in the beauty of my surroundings. Laugh all you want but when I reached the top of one hill, standing right next to the electric fencer […]

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