This January, I’m focusing on breathing — why it’s vital to breathe correctly, the damage poor breathing does to our bodies and minds, and how to build healthier habits. You might think, ‘Breathing? Isn’t that automatic?’ In some ways, you’re right — we take about 25,000 breaths daily, both day […]
Graeme Ghillie, a Glaswegian transplant, who has called Ireland home for nearly 30 years, is a mechanic at the Clonakilty Bike Circus and a passionate advocate for the practical and enduring pushbike. His prized possession is the Tanglefoot Moonshiner, a bike that embodies everything Graeme admires in a machine. Built […]
Since its inception over 34 year ago, Skibbereen Garden Centre has flourished into a destination for plant lovers, families, and the wider community. Owned and operated by the Lee family for generations, the centre reflects a rich legacy of horticultural expertise, commitment to sustainability, and a welcoming atmosphere. The quaint […]
There is a sentence about the singer-songwriter and guitarist Niall Connolly that is very memorable. It’s on his website, www.niallconnolly.com. Part of his Electronic Press Kit (EPK), it is being used over and over again by many of the venues where he plays: “A master storyteller, Niall Connolly is the kind of […]