A skincare ingredient I am always recommending to my clients is Niacinamide. Something of an unsung hero, this multi-tasking ingredient, also known as Vitamin B3, boasts a long list of benefits. It can help improve the appearance of enlarged pores, fight signs of ageing, lighten dark spots and even control acne. […]
Originally built in 1820 by the Earl of Shannon to accommodate retired sea captains, Travara, a Georgian-style house in Courtmacsherry has been run as a luxury guesthouse since the early 2000s by owners Brendan Murphy and Richard May. Also partners in life, Brendan and Richard have been together for almost […]





