by Amanda Roe We all know that what we eat is linked with chronic health conditions like obesity, diabetes, blood pressure, heart disease, digestive disorders, irritable bowel syndrome and hormonal health. But do you know that changing what you eat will improve your mood and your mental health? In fact […]
A new health and wellbeing centre, Kinsale Health Hub is the collaboration between naturopath and nutritional therapist Louise Kane Buckley and holistic and physical therapist (Kinsale and Clonakilty) Tracy McCarthy. These are the ladies who brought Kinsale its first International Women’s Day Festival in March this year. Louise and Tracy are […]
Upheaval, pause, stressful, loneliness, isolated, chilled, normal, surviving, mindful-paradox are some of the words used to describe life in the midst of the pandemic by people in five different European countries. As we are past the six-month mark of living with SARS-CoV-2, better known as Covid-19, freelance journalist Tania Presutti […]
Siobhán O’Sullivan is a teacher at Colaiste Pobail Bheanntrai (Bantry Community College). She teaches second year Science, fifth and sixth year Physics and sixth year Maths and is also the school’s IT coordinator. Siobhan discusses life in today’s classroom and how online learning is no longer the way of the future; […]
West Cork Literary Festival has announced its latest online event. Next Tuesday, October 13th at 8pm, New York Times bestselling author Leslie Jamison will be in conversation with Sinéad Gleeson to celebrate the publication of the paperback edition of Leslie’s latest collection of essays Make It Scream, Make It Burn. This event was originally scheduled for […]