I am interrupting my series on infertility this month, February, to write about one of the Irish quarter days. These four days are, Samhain, Imbolc, Bealtaine, and Lughnasa and are approximately twelve weeks apart. The cross-quarter days are Nollaig, St Patrick’s day, St John’s day and St Martin’s day. Taken together, […]

International Epilepsy Day is taking place on February 8 this year. This is a global day of epilepsy awareness that provides the opportunity for people with epilepsy to share their lived experiences of the condition. They do this in order to raise awareness within their communities in an effort to […]

We are excited to be hosting another Live Webinar on February 25 on the fascinating subject of Fasting Mimicking, with Patrick Holford.  Fasting Mimicking is a very interesting idea; basically it’s how to achieve the benefits of fasting without actually starving yourself! I have tried it myself and it really […]

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