The Grow Remote Bantry Chapter has recently launched Bantry Bayworks – a brand new, purpose-built remote hub, in the heart of Bantry. Located over the new SuperValu supermarket, overlooking the inner harbour in Bantry town, the very natural setting that the space enjoys encapsulates the remote working culture in West […]
As more and more of us are asked to make the move online for either work, education or to take care of our wellbeing, it may be a good time to have a look at some of the benefits, along with the fears and anxieties that many of us experience […]
I guess we are all well aware of the fact that ‘things’ have changed; for how long or forever is yet to be decided. Chatting to a friend online the other day, I said “We will all be lucky to come out of this with our sanity intact” and she […]
Bronagh White runs B-Line Marketing in Clonakilty. Originally from Carndonagh in Donegal, Bronagh spent 10 years in Dublin, at university and in various sales and marketing roles for Mars, Ferrero and Nike, before making her home in West Cork a decade ago with her husband and two children. Bronagh counts […]
For many of us our home has now become our central work hub, whereas prior to Covid-19, a home office would not have been seen as an essential ergonomically planned space. In fact our home environment has been completely turned on its head. As workers, we understand that in order […]
This month I’m going to continue where I left off with the sexy calves – let’s take a look at what’s at the end of those nice strong legs you’ve built this past month. If you’re new into training, one of the first things you should learn is to use […]