I love skincare products, particularly natural skincare like Dr Hauschka, Trilogy and Kinvara. I enjoy using them and my skin loves them too. But I find that some of the most important ways of keeping my skin hydrated, soft, supple and in good condition is through my diet and the supplements […]

Honeysuckle /woodbine (Lonicera periclymenum) is spreading its glorious perfume among the hedgerows at present, and it is a really beautiful scent on a summer evening. Even though its early growth is soft and supple, it becomes hard with age and is very strong. In the ‘Táin Bó Cúailnge’, Cúchulainn tells […]