Cases of burnout spike in January after going back to work, but there are things you can do to help yourself avoid it. You know that exercising is good for releasing stress, but have you ever thought about how your food could help you with how you feel? asks Health […]
Market Street Clinic in Skibbereen has rebranded as Roe Health to present a clearer picture of the comprehensive holistic health services under its umbrella. Run by respected husband and wife team Eoin and Amanda Roe, Roe Health is a functional medicine, chiropractic, hypnotherapy and acupuncture clinic. The couple, both highly […]
Fern Higgins Atkinson is Chairperson of BRÓD and the Youth Health Promotion and Development Officer in the Ability West Cork Programme, West Cork Development Partnership. A new year, a new start? When we shed the remnants of the old year like snakeskin and shimmy into our shiny new fresh starts, our […]
